Bonn. When it's winter cold outside, the purring of a cat or cuddling with the dog provides inner warmth. Dogs and cats are not only loyal companions in everyday life, but also give special moments of joy and comfort, especially in the gray season and also on the holidays. Positive effects on physical and mental health have been proven many times.
Health benefits for humans
Studies show that stroking lowers stress and heart rate. Playing with your dog or cat and going for walks with your dog bring exercise and structure to the holidays. Being around animals promotes the release of oxytocin – the hormone of connection that triggers feelings of closeness and reduces stress and anxiety.
Together instead of alone
Especially for older people or people who live alone, pets are a valuable social anchor in the gray season and also at Christmas. They give routine, companionship and the feeling of being needed. Cats and dogs, with their calm behavior and active demand for attention, help ensure that the holidays are not characterized by loneliness, but by warmth.
Office dogs also accompany their people in everyday life and have been proven to help reduce stress and improve the working atmosphere. Therapy and visiting dogs as well as animals in crisis teams show that the positive effects go far beyond private contact.
Responsibility for the animal
However, a good relationship only works if both parties benefit from it. Caring for the animal is a fundamental part of this special relationship. Dogs and cats not only need food, exercise and a place to retreat, but also security, attention and mental stimulation. Veterinary care and preventive care are also included. Studies show how much responsibility humans have for their animals. The vast majority of owners attach great importance to their pet's health. They believe that the animal's health is at least as important as their own. More than 85 percent say they would cover all necessary veterinary care costs – a clear sign that pets are seen as full members of the family.
A bond that enriches
Whether walking through snow-covered streets, playing together or spending a quiet evening in front of the Christmas tree: the relationship between humans and animals is a gift that strengthens health, joy of life and well-being on both sides. Anyone who gives time, understanding and mindfulness will be rewarded with a deep friendship – a connection that is not only noticeable at Christmas.
Federal Association for Animal Health (BfT)